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Welcome to Baleal Surf Apnea

WHAT IS APNEA

Introduction

Hey everyone! I'm Guilherme, but you can call me G. I fell in love with the underwater world when I was just a kid, thanks to my dad, who was a crazy free diver and spearfishing addict. By the time I was 7 or 8, I was tagging along on their underwater adventures every chance I got. Surfing is another one of my big passions. When the waves were big, I was surfing; when it was calm, I was diving. At 18, I got my diving degree from the Portuguese Federation of Underwater Activities. I've kept up with freediving and spearfishing my whole life, earning more certifications in both apnea and surfing. Now, I'm combining all that knowledge and experience to train athletes and regular people to boost their performance, safety, and confidence in the ocean.

What is Apnea

“Apnea” is just a fancy word for holding your breath. In water sports, it means voluntarily holding your breath. Think of Surf Apnea as high-intensity training in a pool using apnea techniques to mimic the situations you face in the ocean. Basically, you’re holding your breath while your heart is racing, just like when you're out surfing.

Goals and Objectives

Fear Management: Helping you face and manage your ocean fears.

Enhance Ocean Safety: Teaching you how to stay safe out there.

Boost Confidence: Making you feel more confident in the water.

Improve Endurance and Performance: Helping you last longer and perform better.

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Benefits for surfers

Better Oxygen Management:

Learn how to use your oxygen more efficiently.

Reduced Fatigue

Get less tired when paddling out.

Improved Breath Hold

Hold your breath longer.

Controlled Environment Training:

Train in a pool to safely simulate ocean conditions.

Effective Fear Management:

Handle your fears better.

Improved Breath Control:

Increase your CO2 tolerance and stay calm under pressure.

pictures and videos

There may be no better way to communicate what we do than through images. As you browse our site, take a few moments to let your eyes linger here, and see if you can get a feel for our signature touch.

Bookings and Info

Ready to see your kid boost is confidence in the water? Book a session today and watch them grow stronger, braver, and more confident in every wave!

Let's Go

Kids Training: Surf Apnea for Young Surfers

Empower your child with the skills to confidently handle the ocean. Our Kids Training program focuses on surf apnea techniques designed specifically for young surfers. This training helps kids learn how to hold their breath longer, stay calm under waves, and feel more secure in the water.

What They’ll Learn:

Breath Control: Techniques to improve breath hold times safely.
Confidence Building: Overcome fear and boost self-assurance in the waves.
Safety Skills: Understand the basics of water safety and how to react in challenging situations.
Wave Management: Learn how to handle wipeouts and stay relaxed under pressure.

Why It’s Great for Kids:

Fun and interactive lessons in a safe environment.
Small group sizes ensure personalized attention.
Great for all skill levels, whether they’re just starting or looking to improve.

Ready to push your limits and redefine your relationship with the ocean? Book your spot in our Adults Surf Apnea Training today and become more confident and safe at the Ocean!

Let's Go

Adults Surf Apnea Training: Master the Ocean with Confidence

Take your surfing to the next level with our Adults Surf Apnea Training. Designed for surfers of all levels, our training helps you improve breath control, manage stress under the waves, and enhance overall ocean performance. Whether you're looking to conquer bigger waves or just feel more at ease in the water, this training will help you master the skills needed to stay calm and focused.

What They’ll Learn:

Advanced Breath Control: Techniques to extend your breath hold and stay calm under pressure!
Fear Management: Overcome the anxiety of being underwater and build mental resilience.
Performance Enhancement: Boost your stamina, reaction time, and overall surf performance.
Ocean Safety Skills: Learn crucial safety tips for navigating challenging conditions.

Why It’s Perfect for Adult Surfers:

Tailored exercises to match your fitness level and surfing experience.
Hands-on coaching in a controlled environment to simulate real ocean scenarios.
Ideal for surfers looking to improve their confidence, endurance, and wave-handling skills.

DALL·E 2024-06-21 22.42.24 - A car full of spearfishing gear, fins, and diving glasses dri

Let’s make your pool the ultimate training ground. Book your private session today and experience the freedom of surf apnea training in the comfort of your own space!

Let's Go

You Have a Pool? I Can Come to You! Private Surf Apnea Training

Got your own wave pool or a private pool? Let’s bring the training to your location! Whether you’re an individual looking for a personalized surf apnea session or a group wanting to train together, I’ll dislocate to your pool with all the expertise needed to transform your water skills. No need to travel—just relax, and I’ll bring the ocean vibe to you!

What’s Included:

Personalized Apnea Training: Tailored exercises and breath-hold techniques to suit your goals and pool environment.
Flexible Scheduling: Book sessions at times that work best for you or your group.
Group or One-on-One Coaching: Perfect for solo surfers, friends, or families wanting a unique and private training experience.
Ocean Simulation Techniques: Even in a pool, I’ll create exercises that mimic real ocean scenarios to help you handle waves, wipeouts, and underwater stress.

Why Choose Private Pool Sessions?

Convenient: No need to travel—training comes to your doorstep.
Customizable: Each session is adapted to your skill level and needs.
Great for All Levels: Whether you’re a beginner or a seasoned surfer, these sessions will help boost your confidence and performance in the water.

DALL·E 2024-06-22 16.31.21 - A group of surf apnea students getting ready to go to the poo

Give your surfers an experience that goes beyond the basics. Book a group training today and take your surf camp to the next level with the power of apnea!

Let's Go

Surf Camp Group Trainings: Enhance Your Camp Experience with Surf Apnea

Bring an unforgettable experience to your surf camp with our group apnea training sessions. Perfect for camps looking to offer something extra, our surf apnea training helps surfers learn essential breath control techniques, build confidence, and improve their overall performance in the ocean. Whether your group is full of beginners or seasoned surfers, this training will elevate their time in the water.

What’s Included in Group Sessions:

Breath Control Workshops: Learn how to extend breath hold and manage wipeouts, improving both safety and performance.
Group Dynamics: Fun, engaging exercises tailored for larger groups to keep everyone involved and motivated.
Confidence Building: Techniques to overcome fear and anxiety under waves, boosting your surfers’ mental resilience.
Ocean Safety and Performance: From beginners to advanced surfers, everyone gains valuable skills to navigate challenging ocean conditions.

Why It’s Perfect for Surf Camps:

Tailored to Your Camp’s Needs: We customize the training based on your group’s experience and goals.
Boost Camp Value: Add a unique training component that sets your camp apart from others.
Flexible Setup: We can conduct sessions at your location, nearby pools, or directly in the ocean, adapting to your camp’s schedule.

Introduction

What is Apnea

Objectives

Benefits

Bookings & Info

Contacts

Welcome to Baleal Surf Apnea

WHAT IS APNEA

Introduction

What is Apnea

Goals and Objectives

Benefits for surfers

pictures and videos

Bookings and Info

Ready to see your kid boost is confidence in the water? Book a session today and watch them grow stronger, braver, and more confident in every wave!

Kids Training: Surf Apnea for Young Surfers

What They’ll Learn:

Why It’s Great for Kids:

Ready to push your limits and redefine your relationship with the ocean? Book your spot in our Adults Surf Apnea Training today and become more confident and safe at the Ocean!

Adults Surf Apnea Training: Master the Ocean with Confidence

What They’ll Learn:

Why It’s Perfect for Adult Surfers:

Let’s make your pool the ultimate training ground. Book your private session today and experience the freedom of surf apnea training in the comfort of your own space!

You Have a Pool? I Can Come to You! Private Surf Apnea Training

What’s Included:

Why Choose Private Pool Sessions?

Give your surfers an experience that goes beyond the basics. Book a group training today and take your surf camp to the next level with the power of apnea!

Surf Camp Group Trainings: Enhance Your Camp Experience with Surf Apnea

What’s Included in Group Sessions:

Why It’s Perfect for Surf Camps:

Events

Contacts

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